Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.
We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.
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Samael Aun Weor
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.
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Anonymous
Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something you have, but a wave-length you tune in to.
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Matt Padwick
I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle.
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Kurt Vonnegut Jr.
Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing.
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Anonymous
More Quotes By Tara Brach
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who...
In bullfighting there is an interesting parallel to the pause as a place of refuge and renewal. It is believed that in the midst of a fight, a bull can find his own particular area of safety in the arena. There he can reclaim his...
I found myself praying: "May I love and accept myself just as I am.
In anguish and desperation, I reached out as I had many times before to the presence I call the Beloved. This unconditionally loving and wakeful awareness had always been a refuge for me.
I was manipulating my inner experience rather than being with what was actually happening.
